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roasted sweet potatoes First Image

Roasted Sweet Potatoes


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  • Author: Chef Tasty
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Deliciously roasted sweet potatoes that are crispy on the outside and tender on the inside.


Ingredients

Scale
  • 2 lbs sweet potatoes, cut into ½1-inch cubes
  • 2 tbsp olive oil, avocado oil or vegetable oil
  • ½ tsp salt plus more to taste
  • Optional seasonings: ½–1 tsp smoked paprika, garlic powder, cumin and/or coriander
  • Optional garnish: fresh herbs (like parsley or thyme)

Instructions

  1. Preheat the oven to 425°F (220°C). Set aside a couple large baking sheets.
  2. Wash or peel the potatoes, then cut evenly into ½–1-inch cubes. Peeling is optional.
  3. In a large bowl, toss the sweet potatoes with oil, salt and any additional herbs & spices you like until evenly coated.
  4. Spread sweet potato cubes out across both baking sheets in a single layer. Try to leave a bit of space between the potatoes so they caramelize and roast rather than steam.
  5. Bake for 25-30 minutes. Halfway through roasting, remove from the oven and use a spatula to flip the potatoes over. Rotate the pans when returning them to the oven. Roast until golden brown. The potatoes should be tender in the middle with crispy edges.
  6. Season with more salt or fresh herbs if desired and serve while still warm.
  7. Cool to room temperature then store leftovers in an airtight container in the fridge for up to 4 days. Reheat at 400°F (200°C) for 10 minutes to re-crisp.

Notes

  • Make sure to cut the sweet potatoes into even pieces for uniform cooking.
  • Feel free to experiment with different seasonings for varied flavors.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg