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Italian Cowboy Caviar First Image

Tomato and Mozzarella Salad


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  • Author: Chef Blogger
  • Total Time: 15 minutes
  • Yield: 6 servings 1x

Description

A refreshing tomato and mozzarella salad with beans, basil, and a zesty Italian dressing.


Ingredients

Scale
  • 14 to 16 ounces Grape Tomatoes (cut in half lengthwise)
  • 8 to 12 ounces Fresh Mozzarella Balls
  • 2 Tablespoons Red Onion (finely diced)
  • 1/4 cup Fresh Basil
  • 1 (14-ounce) can Cannellini White Beans (drained and rinsed)
  • 1/4 cup Pepperoncinis (sliced)
  • 1 packet Good Seasons Dry Italian Dressing Mix
  • 3 Tablespoons Olive Oil (plus more for drizzling)
  • 2 Tablespoons Fresh Lemon Juice
  • 1/2 teaspoon Salt
  • 1/4 cup Pine Nuts (optional)
  • Crostini, Pita Chips, Crackers (for serving)

Instructions

  1. Chop the tomatoes, basil, and red onion. If using grape tomatoes, cut in half lengthwise. Cut the basil leaves into ribbons.
  2. In a large bowl, add tomatoes, mozzarella balls (cut in half), red onion, and basil. Sprinkle with salt. Drain and rinse the white beans. Add pepperoncinis, pine nuts, and optional olives.
  3. In a small bowl, whisk together lemon juice, olive oil, and Italian dressing seasoning mix. Pour the dressing over the ingredients and gently mix until everything is coated.
  4. Enjoy immediately or refrigerate for 1–2 hours to deepen the flavors. Sprinkle with Tuscan seasoning and cracked black pepper, if so desired. Drizzle with extra virgin olive oil.
  5. Serve with crostinis, pita chips, or sturdy crackers.

Notes

  • This salad can be made ahead of time and refrigerated.
  • If you want to add more flavor, consider adding some diced olives.
  • Prep Time: 15 minutes
  • Category: Salads
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg