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Zesty Lemon Chicken Romano Recipe for a Flavorful Dinner Delight First Image

Garlic Lemon Chicken


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  • Author: Tasty Chef
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Succulent boneless, skinless chicken breasts cooked in a flavorful garlic lemon sauce.


Ingredients

Scale
  • 4 pieces Boneless, Skinless Chicken Breasts
  • 2 tablespoons Olive Oil
  • 3 cloves Fresh Garlic
  • 1/4 cup Lemon Juice
  • 1 cup Chicken Broth
  • 2 tablespoons Cornstarch
  • 1/2 cup Parmesan Cheese
  • 1 tablespoon Italian Seasoning
  • 1/4 cup Fresh Parsley

Instructions

  1. Start by gathering all your components—fresh parsley, chicken breasts, garlic, and more. Chop the parsley finely.
  2. Generously sprinkle salt, pepper, and Italian seasoning on both sides of the chicken breasts.
  3. Heat olive oil in a skillet over medium heat. Cook the chicken for about 6-7 minutes on each side until golden brown.
  4. When the chicken is nearly cooked through, introduce minced garlic into the skillet and pour in the chicken broth. Let it simmer for 5 minutes.
  5. In a small bowl, mix cornstarch with cold water. Add this mixture to the skillet and cook until the sauce thickens.
  6. Squeeze fresh lemon juice over the chicken and sprinkle with Parmesan cheese. Let the cheese melt slightly before serving.

Notes

  • Use about 3-4 breasts depending on servings needed for tenderness.
  • Extra virgin olive oil is best for flavor and health benefits.
  • Use firm garlic cloves for maximum aromatic impact.
  • Freshly squeezed lemon juice is essential for the best flavor.
  • Low-sodium chicken broth is recommended for a healthier option.
  • Freshly grated Parmesan cheese provides a nutty depth.
  • You can use store-bought or homemade Italian seasoning for a personal touch.
  • Fresh parsley can be used for garnish and to add a pop of color.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 95mg