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Peanut Butter Banana Protein Smoothie First Image

Protein Smoothie


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  • Author: Chef Tasty
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten-free

Description

A delicious and nutritious smoothie packed with protein and flavor.


Ingredients

Scale
  • 2 tablespoons PB2 Protein Powder (or 2 tablespoons of Smooth Peanut Butter)
  • 1 ripe banana (frozen or fresh – if using fresh – add ice cubes for sure)
  • 1/2 cup almond milk (or vanilla almond milk)
  • 1/2 cup Vanilla Greek Yogurt (or non-fat Greek yogurt)
  • 35 ice cubes (optional)

Instructions

  1. Add all the ingredients to your smoothie blender.
  2. Blend on low to medium high power until smooth.
  3. Serve immediately and enjoy!

Notes

  • This smoothie can be made with frozen bananas for a creamier texture.
  • Feel free to adjust the sweetness by adding a small amount of honey or a sweetener of your choice.
  • Prep Time: 5 minutes
  • Category: Smoothies
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 300
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 10mg