Description
These crispy beet chips are a healthy snack option that is both delicious and easy to make.
Ingredients
Scale
- 1 cup grated beets
- 1/2 cup almond flour
- 2 tablespoons chia seeds
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, combine grated beets, almond flour, chia seeds, and seasonings until mixed well.
- Spread the mixture evenly on the prepared sheet to about 1/8 inch thick.
- Bake for 30-35 minutes.
- Once cooled, break into pieces and serve with your favorite dip.
Notes
- Store any leftovers in an airtight container for up to a week.
- Experiment with different seasonings for varied flavors.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: snack
- Method: bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg